Click the Contacts tab on the navigation menu and then select Add Contacts
Select the one or more Interest Groups that you want your contacts added to, and press Next.
Choose the method for adding your contacts. You will be given three options: Option 1 will provide you with a text area box to type or copy in your email addresses. This is the easiest and quickest way to add new contacts. Option 2 has several fields that will allow you to add email address including additional information about each contact (such as first name, phone number, etc.) Option 3 will let you browse your computer for an excel (.XLS/.XLSX) or CSV file and upload that directly into your account. The file can include any traditional information you wish to add for your contact.